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Mindfulness at work for dummies

Alidina, Shamash

Mindfulness at work for dummies Shamash Alidina - New Delhi : Wiley, ©2014. - xiv, 380 p. : ill.; 25 cm.

ISBN: 9788126550449

Subjects--Topical Terms:
Meditation
Meditation--Buddhism
Mindfulness-based cognitive therapy
Self-actualization (Psychology)
Success in business--Psychological aspects
Anxiety
Respiration--Religious aspects--Buddhism

Dewey Class. No.: 158.1 / ALI-M

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