Set boundaries, find peace :
Tawwab, Nedra Glover
Set boundaries, find peace : a guide to reclaiming yourself by Nedra Glover Tawwab. - Great Britain : Piatkus, ©2021 - xix, 282 p. ; 22 cm.
Includes bibliographical references and index.
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
9780349426952
2020043710
Peace of mind.
Self-realization.
Change (Psychology)
Interpersonal relations.
158.1 / TAW-S
Set boundaries, find peace : a guide to reclaiming yourself by Nedra Glover Tawwab. - Great Britain : Piatkus, ©2021 - xix, 282 p. ; 22 cm.
Includes bibliographical references and index.
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
9780349426952
2020043710
Peace of mind.
Self-realization.
Change (Psychology)
Interpersonal relations.
158.1 / TAW-S