Innercise :
Assaraf, John.
Innercise : the new science to unlock your brain's hidden power John Assaraf. - United States of America : Water Press, ©2018. - xiv, 277 p. : ill. ; 24cm.
Includes bibliographical references (pages 275-277).
9781947637825
Self-care, Health.
Psychology, Experimental.
Mindfulness (Psychology)
616.0019 / ASS-I
Innercise : the new science to unlock your brain's hidden power John Assaraf. - United States of America : Water Press, ©2018. - xiv, 277 p. : ill. ; 24cm.
Includes bibliographical references (pages 275-277).
9781947637825
Self-care, Health.
Psychology, Experimental.
Mindfulness (Psychology)
616.0019 / ASS-I