MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03017nam a22003497a 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
22901780 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
IIITD |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20231205020003.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
221128s2023 mau 001 0deng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2022057266 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781647822538 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
MH/DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
HD57.7 |
| Item number |
.A22 2023 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
658.409 |
| Edition number |
23/eng/20230224 |
| Item number |
AAR-A |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Aarons-Mele, Morra |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The anxious achiever : |
| Remainder of title |
turn your biggest fears into your leadership superpower |
| Statement of responsibility, etc |
by Morra Aarons-Mele. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Massachusetts : |
| Name of publisher, distributor, etc |
Harvard Business Review Press, |
| Date of publication, distribution, etc |
©2023 |
| 263 ## - PROJECTED PUBLICATION DATE |
|---|
| Projected publication date |
1111 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
251 p. : |
| Other physical details |
ill. ; |
| Dimensions |
25 cm. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
PART ONE -- GETTING TO KNOW YOUR ANXIETY -- Anxious Ambition -- Anxiety Is a Double-Edged Sword -- Uncover Your Triggers and Tells -- Face Your Past -- PART TWO -- A LEADER'S TOOL KIT FOR MANAGING ANXIETY AT WORK -- Negative Self-Talk -- Thought Traps -- Unhelpful Reactions and Bad Habits -- Perfectionism -- Control -- Feedback, Criticism, and Impostor Syndrome -- Social Anxiety |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Anxiety disorders are the most common mental illnesses in the world, affecting up to one in eight adults each year, but in our workplaces, and among our leaders, anxiety has been a hidden problem-there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety in the workplace and help leaders and high achievers transform anxiety from an apparent weakness into a strength. Morra Aarons-Mele argues that anxiety is normal, built into the very nature of leadership; it can-and should-be harnessed into a superpower. Drawing from the successful podcast of the same name, The Anxious Achiever is filled with quotes from psychologists and experts in the field and packed with practical advice. You will learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers; confront bad habits and unhealthy coping mechanisms; resist perfectionism, manage social anxiety, and set boundaries to prevent burnout; deal with feedback, criticism, and impostor syndrome; and model-and communicate-healthy behavior as a leader of an anxious organization. Whether you're experiencing anxiety for the first time or have been battling it along with other mental health challenges for years, The Anxious Achiever is the only book you'll need to help turn your stress and worries into a source of strength for you, your career, and your organization"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Leadership |
| General subdivision |
Psychological aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Anxiety. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Success. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Organizational behavior. |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Display text |
Online version: |
| Main entry heading |
Aarons-Mele, Morra. |
| Title |
Anxious achiever |
| Place, publisher, and date of publication |
Boston, Massachusetts : Harvard Business Review Press, [2023] |
| International Standard Book Number |
9781647822545 |
| Record control number |
(DLC) 2022057267 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
0 |
| b |
vip |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Books |
| Koha issues (borrowed), all copies |
1 |
