000			02103cam a2200361 a 4500
001			15875783
005			20230112020003.0
008			090820s2009 nyua b 000 0 eng
010			_a 2009032654
020			_a9780330511605
035			_a(OCoLC)ocn326533764
040			_aDLC _cDLC _dYDX _dYDXCP _dDLC
050	0	0	_aBF637.S8 _bW548 2009
082	0	0	_a158 _222 _bWIS-S
100	1		_aWiseman, Richard _q(Richard John),
245	1	0	_a59 seconds : _bthink a little, change a lot _cRichard Wiseman.
246	3		_aFifty-nine seconds
260			_aNew York : _bPan Book, _c©2009.
300			_a357 p. : _bill. ; _c20 cm.
500			_a"This is a Borzoi book"--T.p. verso.
500			_aOriginally published in paperback: London : Macmillan.
504			_aIncludes bibliographical references (p. [299]-320).
520			_aFrom mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity--the opposite of everything it promises. Here, psychologist Wiseman brings together a broad range of scientific advice supporting the new science of rapid change and describes how these quirky, sometimes counterintuitive techniques can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.--From publisher description.
650		0	_aSuccess.
650		0	_aSelf-actualization (Psychology)
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy1105/2009032654-b.html
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy1105/2009032654-d.html
856	4	1	_3Sample text _uhttp://www.loc.gov/catdir/enhancements/fy1105/2009032654-s.html
856	4	1	_3Table of contents only _uhttp://www.loc.gov/catdir/enhancements/fy1105/2009032654-t.html
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK _014
999			_c10602 _d10602