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008 211109s2021 nyu o 000 0 eng
010 _a 2021046224
020 _a9781785043772
040 _aDLC
_beng
_cDLC
_erda
042 _apcc
050 0 0 _aBF637.S4
082 0 0 _a158.1
_bBRO-A
100 1 _aBrown, Brene
245 1 0 _aAtlas of the heart :
_bmapping meaningful connection & the language of human experience
_cby Brene Brown
260 _aLondon :
_bPenguin,
_c©2021
300 _axxx, 296 p. :
_bill. ;
_c24 cm.
520 _a"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning, and choice. Brown shares, "I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are.""--
650 0 _aSelf-actualization (Psychology)
650 0 _aLanguage and emotions.
650 0 _aExperience.
776 0 8 _iPrint version:
_aBrown, Brené.
_tAtlas of the heart
_dNew York : Random House, [2021]
_z9780399592553
_w(DLC) 2021046223
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