000 02689cam a2200349 i 4500
001 20551116
003 IIITD
005 20240609020003.0
008 180604s2018 mau b 001 0 eng c
010 _a 2018022310
020 _a9781633696587
040 _aMH/DLC
_beng
_cMH
_erda
_dDLC
042 _apcc
050 0 0 _aBF323.I52
_bF63 2018
082 0 0 _a658.4
_bHAR-F
110 _aHarvard Business Review
245 0 0 _aFocus
_cby Harvard Business Review
260 _aBoston :
_bHarvard Business Review Press,
_c©2019
300 _a161 p. ;
_c18 cm.
490 _aHBR emotional intelligence series.
504 _aIncludes bibliographical references and index.
505 0 _aThe focused leader: focus inward, outward, and on others / by Daniel Goleman -- Break the cycle of distraction using your emotional intelligence: use self-awareness to address the causes of your stress / by Kandi Wiens -- To improve your focus, notice how you lose it: the four phases of attention and distraction / by Michael Lipson -- What to do when you're feeling distracted at work: practices to live by / by Amy Gallo -- How to make yourself work when you just don't want to: imagine the outcome that frightens you most / by Heidi Grant -- Productivity tips for people who hate productivity tips: when the solutions are as frustrating as your problem / by Monique Valcour -- 5 ways to focus your energy during a work crunch: start caring for yourself / by Amy Jen Su -- Your team's time management problem might be a focus problem: remove their stress then watch them thrive / by Maura Thomas -- How to practice mindfulness throughout your day: release distractions as they arise / by Rasmus Hougaard and Jacqueline Carter -- Your brain can take only so much focus: unfocus your mind and let creativity flourish / by Srini Pillay.
520 _aThe importance of achieving deep focus goes beyond your own productivity--focus allows you to lead others successfully, harness your emotions, and find greater workplace fulfillment. Yet the forces challenging sustained focus range from dinging phones to overwork to looming worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: - Daniel Goleman - Heidi Grant - Amy Jen Su - Rasmus Hougaard -- Provided by publisher.
650 0 _aAttention.
650 0 _aInterest (Psychology)
650 0 _aExecutives
_xPsychology.
650 0 _aLeadership.
650 0 _aEmotional intelligence.
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