000 | 00790nam a22002417a 4500 | ||
---|---|---|---|
003 | IIITD | ||
005 | 20231005020002.0 | ||
008 | 230914b xxu||||| |||| 00| 0 eng d | ||
020 | _a9781399716307 | ||
040 | _aIIITD | ||
082 |
_a613 _bHYM-Y |
||
100 | _aHyman, Mark | ||
245 |
_aYoung forever : _bthe secrets to living your longest, healthiest life _cby Mark Hyman |
||
260 |
_bYellow Kite, _aLondon : _c©2023 |
||
300 |
_axxii, 330 p. : _bill. ; _c20 cm. |
||
504 | _aThis book includes an index and glossary. | ||
505 |
_t1. How and why we age _t2. Optimizing your health span and life span _t3. The young forever program |
||
650 | _aAging Prevention | ||
650 | _aLongevity | ||
650 | _aSelf-help publications | ||
650 | _aSelf-care, Health | ||
942 |
_2ddc _cBK _01 |
||
999 |
_c171644 _d171644 |