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020			_a9780674983663
040			_aIIITD
082	0	0	_a616.85 _bMAC-R
100	1		_aMarci, Carl D.
245	1	0	_aRewired : _bprotecting your brain in the Digital Age _cby Carl D. Marci, MD.
260			_aMasssachusetts : _bHarvard University Press, _c©2022
300			_a272 pages ; _c25 cm.
504			_aIncludes bibliographical references and index.
505	0		_aPart 1. Wired: connected brains: Media matters -- The power of the prefrontal cortex -- Wired to connect -- Part 2. Rewired: brains under assault: Early childhood, interrupted -- Tweens, teens, and tech -- Adults, there will be consequences -- Impact on mental health -- Part 3. Beyond wired: better brains: First recognize the problem -- Ten rules for a healthy tech-life balance -- Is there hope?
520			_a"Social media and the always-connected digital life really are undermining our relationships. Carl Marci shows that our phone and Facebook habits aren't just distractions; they're altering our brains, harming our ability to communicate intimately. Fortunately, there are ways out. More than a critic, Marci offers solutions for tech-life balance"--
650		0	_aSocial media addiction.
650		0	_aBrain.
650		0	_aHuman body and technology.
650		0	_aInterpersonal communication.
942			_2ddc _cBK
999			_c172130 _d172130