000 00669 a2200217 4500
003 IIITD
005 20241118201051.0
008 241118b |||||||| |||| 00| 0 eng d
020 _a9781846046575
040 _aIIITD
082 _a158.12
_bHAN-H
100 _aHanh, Thich Nhat
245 _aHow to focus
_cby Thich Nhat Hanh
260 _aLondon :
_bPenguin Random House,
_c©2022
300 _a125 p. :
_bill. ;
_c16 cm
520 _aWorld-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation
650 _aAttention
650 _aMeditation.
650 _2Mindfulness (Psychology)
942 _cBK
_2ddc
999 _c189750
_d189750