000			01976nam a22003857a 4500
003			IIITD
005			20250909020004.0
008			250421b |||||||| |||| 00| 0 eng d
020			_a9780199567157
040			_aIIITD
082			_a152.46 _bFRE-A
100			_aFreeman, Daniel
245			_aAnxiety : _ba very short introduction _cby Daniel Freeman and Jason Freeman
260			_aLondon : _bOxford University Press, _c©2012
300			_axiv, 155 p. : _bill. ; _c18 cm.
490			_aVery short introductions ; 318
504			_aIncludes bibliographical references and index.
505			_t1. What is anxiety?
505			_t2. Theories of anxiety
505			_t3. Nature or nurture?
505			_t4. Michael Palin and Graham Taylor : Everyday anxiety and how to cope with it
505			_t5. Phobias
505			_t6. Social phobia
505			_t7. Panic disorder
505			_t8. Generalized anxiety disorder
505			_t9. Obsessive-compulsive disorder
505			_t10. Post-traumatic stress disorder
505			_t11. Treatment
520			_aAre we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer and director Michael Palin and former England football manager Graham Taylor.
650			_aPsychology
650			_aEmotions
650			_aAnxiety Disorder
700			_aFreeman, Jason
942			_cBK _2ddc _02
999			_c190013 _d190013