Rewired :
Marci, Carl D.
Rewired : protecting your brain in the Digital Age by Carl D. Marci, MD. - Masssachusetts : Harvard University Press, ©2022 - 272 pages ; 25 cm.
Includes bibliographical references and index.
Part 1. Wired: connected brains: Media matters -- The power of the prefrontal cortex -- Wired to connect -- Part 2. Rewired: brains under assault: Early childhood, interrupted -- Tweens, teens, and tech -- Adults, there will be consequences -- Impact on mental health -- Part 3. Beyond wired: better brains: First recognize the problem -- Ten rules for a healthy tech-life balance -- Is there hope?
"Social media and the always-connected digital life really are undermining our relationships. Carl Marci shows that our phone and Facebook habits aren't just distractions; they're altering our brains, harming our ability to communicate intimately. Fortunately, there are ways out. More than a critic, Marci offers solutions for tech-life balance"--
9780674983663
Social media addiction.
Brain.
Human body and technology.
Interpersonal communication.
616.85 / MAC-R
Rewired : protecting your brain in the Digital Age by Carl D. Marci, MD. - Masssachusetts : Harvard University Press, ©2022 - 272 pages ; 25 cm.
Includes bibliographical references and index.
Part 1. Wired: connected brains: Media matters -- The power of the prefrontal cortex -- Wired to connect -- Part 2. Rewired: brains under assault: Early childhood, interrupted -- Tweens, teens, and tech -- Adults, there will be consequences -- Impact on mental health -- Part 3. Beyond wired: better brains: First recognize the problem -- Ten rules for a healthy tech-life balance -- Is there hope?
"Social media and the always-connected digital life really are undermining our relationships. Carl Marci shows that our phone and Facebook habits aren't just distractions; they're altering our brains, harming our ability to communicate intimately. Fortunately, there are ways out. More than a critic, Marci offers solutions for tech-life balance"--
9780674983663
Social media addiction.
Brain.
Human body and technology.
Interpersonal communication.
616.85 / MAC-R