Rewired : protecting your brain in the Digital Age

By:

Marci, Carl D

Material type: Text

9780674983663

Subject(s):

DDC classification:

616.85 MAC-R

Contents:

Part 1. Wired: connected brains: Media matters -- The power of the prefrontal cortex -- Wired to connect -- Part 2. Rewired: brains under assault: Early childhood, interrupted -- Tweens, teens, and tech -- Adults, there will be consequences -- Impact on mental health -- Part 3. Beyond wired: better brains: First recognize the problem -- Ten rules for a healthy tech-life balance -- Is there hope?

Summary: "Social media and the always-connected digital life really are undermining our relationships. Carl Marci shows that our phone and Facebook habits aren't just distractions; they're altering our brains, harming our ability to communicate intimately. Fortunately, there are ways out. More than a critic, Marci offers solutions for tech-life balance"--

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Includes bibliographical references and index.

"Social media and the always-connected digital life really are undermining our relationships. Carl Marci shows that our phone and Facebook habits aren't just distractions; they're altering our brains, harming our ability to communicate intimately. Fortunately, there are ways out. More than a critic, Marci offers solutions for tech-life balance"--

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