Food intelligence : the science of how food both nourishes and harms us
Belluz, Julia
Food intelligence : the science of how food both nourishes and harms us by Julia Belluz and Kevin Hall - London : Wildfire, ©2025 - xii, 351 p. ; 24 cm.
Includes bibliographical references and index.
1. Stardust and sunshine 2. The fire of life 3. Protein, the "only true nutrient" 4. Flex fuel: carbs, fat, calories 5. Ode to body fat 6. The conductor 7. The food environment 8. Purer food 9. Imprecision nutrition? 10. Vitamania 11. Nutritional dark matter 12. The calorie glut 13. Now you know
9781472282200
Food--Quality
Metabolism
Natural foods
Nutrition
612.3 / BEL-F
Food intelligence : the science of how food both nourishes and harms us by Julia Belluz and Kevin Hall - London : Wildfire, ©2025 - xii, 351 p. ; 24 cm.
Includes bibliographical references and index.
1. Stardust and sunshine 2. The fire of life 3. Protein, the "only true nutrient" 4. Flex fuel: carbs, fat, calories 5. Ode to body fat 6. The conductor 7. The food environment 8. Purer food 9. Imprecision nutrition? 10. Vitamania 11. Nutritional dark matter 12. The calorie glut 13. Now you know
9781472282200
Food--Quality
Metabolism
Natural foods
Nutrition
612.3 / BEL-F