Happiness at work : mindfulness, analysis and well-being
Material type: TextPublication details: New Delhi : SAGE Publications, ©2018.Description: xxii, 200 p. ; 22 cmISBN:- 9789352808052
- 650.1 23 ANA-H
- HF5549.5.J63 A523 2018
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|
Books | IIITD General Stacks | Self Help | 650.1 ANA-H (Browse shelf(Opens below)) | Available | 010367 |
Includes bibliographical references.
Needle in a haystack -- My stress profile -- Understanding our sources of stress -- How do I know that I am stressed? -- Do I know myself well enough? -- My working self: a personalized analysis -- Well-being through dream analysis -- My body as a well-being compass -- Meditation: why, when and how it works? -- The route and milestones to well-being -- References -- About the author.
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